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X-WR-CALDESC:Events for Young Scholarz
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DTSTART;TZID=Asia/Singapore:20250330T133000
DTEND;TZID=Asia/Singapore:20250330T150000
DTSTAMP:20260515T012940
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SUMMARY:Free Mental Health Workshop: Managing Exam Stress and Anxiety
DESCRIPTION:Description\nExams coming up? Feeling the pressure? \nJoin our free mental health workshop\, designed specifically for Grades 10–12! Led by psychotherapist\, Bhavya Arora\, this session will equip you with practical somatic techniques to ease anxiety\, an interactive exercise to navigate personal triggers\, and private self-practice methods—all in a safe\, no-pressure environment. Take control of exam stress and boost your focus with expert guidance. \n📅 Sunday\, 30th March | 🕚 1:30 PM SGT / 11 AM IST | 📍 Online (Limited Spots) \n🔹 Register now & show up for yourself: https://bit.ly/4hpYYrU \nHow will this benefit you? \n\n\nYou’ll learn simple somatic techniques to ease anxiety & improve focus \n\n\nYou’ll learn an interactive exercise to identify and navigate personal triggers in a nuanced way. \n\n\nPrivate self-practice exercises (cameras off\, no group sharing) \n\n\nIdeal for \nIB DP students and IGCSE grade 10 students. 
URL:https://youngscholarz.com/event/free-mental-health-workshop-managing-exam-stress-and-anxiety/
LOCATION:Online\, Online
CATEGORIES:Events,IB,IGCSE
ATTACH;FMTTYPE=image/jpeg:https://youngscholarz.com/wp-content/uploads/2025/03/Mental-Health-Webinar-1.jpg
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