These final days can make a huge difference if you know how to use them wisely. From managing time effectively to staying mentally sharp, the right last-minute moves can have a significant impact.
You have been studying for months on how to do maths problems or read passages, and learned how to manage the essay template. With just a week left for the registration deadline before the exam, let us explore how you can capitalise on these last few days leading up to SAT test day. We have seen students completely change their results by adhering to some crucial yet underrated last-minute tips. Here are 7 Top Tips for SAT test day!
1. Focus on Achieving A Calm State of Mind
The SAT test day is tomorrow and you choose to stay up all night cramming! Sounds like a recipe for disaster. In reality, cramming can actually be quite detrimental to one’s learning. Frantic studying can only lead to more stress, as your brain needs time to absorb and organise all the things you’ve learned. None of that helps as much as a calm state of mind.
Do a half-hour of easy revision, and then go do something else that’s fun but relaxing — watch an episode of your favourite series, play a video game (no more than one!), etc., or go for a walk. Trust your training that you have put in work. One of the most important ways to walk into the test centre level-headed and self-assured is a restful night before.
2. Pack Your Bag The Night Before
This is one of the easiest, however, sometimes disregarded, measures that one can take so as to attempt to eliminate a pretest anxiety. Before the SAT test day, pack everything, ranging from materials of least importance to the most. Here’s a checklist:
- Admission Ticket: This can be printed off the college board’s website.
- Photo ID: You’ll need something like a driver’s licence, passport or school ID.
- #2 Pencils (5 pieces): Any type of wooden sharpened pencil.
- Calculator: Once again, make sure all batteries are new or it is charged.
- Watch: A dull non-smart watch to check time during examination.
- Snack and Water: It is advisable to have a small water bottle and snack during the breaks. Don’t bring energy snacks with a lot of sugar as they will only lead to energy wastage.
The more you prepare the night before the SAT, the less you will have to think tomorrow morning, so your brain can devote more resources to taking the test.
3. Get a Full Night of Sleep
This might be self-evident to some, but it is still of utmost importance. There is greater power in recharging for a night than in cramming for an examination. It has been shown that sleep aids memory retrieval and increases cognitive capacity – both significant factors in determining one’s score during the SAT. Sleeping for roughly eight hours is the ideal target, but ensure not to sleep too early for it may be difficult to actually sleep. Go on with whatever you normally do for the night before sleeping and let the room quieten with soft music; or read a book. Oh, and, don’t use screens at all.
4. Wake Up and Get Moving
It is important to set the alarm clock to an earlier time and allow adequate dosage to awaken fully. Waking up early and preparing oneself for the SAT exam is very important as the test requires a continuous active engagement of one’s brain. For that reason, every single one of you wants to be as sharp and as ready as possible at the beginning.
Doing a few quick exercises the first thing in the morning is ideal – jumping jacks, squats – anything that gets the heart pumping. This type of stimulation is important as it sends blood to the brain, ensuring a useful brain when doing the test. Take a quick shower to refresh and rejuvenize too.
5. Eat a Brain-Boosting Breakfast
Breakfast on SAT day can completely change the attitude of that student for the rest of the day. You must focus on having something healthy, and sufficiently satisfying in order to remain alert and not too sluggish. Go for whole grains, protein, and fruits, oatmeal, eggs or even yoghurt with berries and granola. Avoid filling yourself with sugar filled cereals and doughnuts; they can offer a quick thrill, and leave one with much crashing in the middle of the test.
And here’s a useful piece of advice: do not change your habitual usage. For instance, when on the test, if you are used to having coffee or tea, then ensure that’s within the limits of ‘normal’, but do not try something new regarding food and beverage on this day. Any new beverage would be full of surprises and set you off your course.
6. Arrive Early and Settle In
Make sure to allow yourself enough time to reach the testing centre. Try to get there 45 minutes before the test time so you can be more chill and not run at the last minute. Need to drive? If you are not familiar with the place, do a practice drive a few days before that can give you an idea how much time it will take.
Upon your arrival, you should locate a quiet place to sit. Avoid talking about the test with classmates if those conversations are stressful. Take the time to breathe, stretch for a minute or even just roll through your mind a few pieces of calming motivational mantras. Remind yourself that you’ve prepared for this, and now is the time to stay focused and positive.
7. During the Test: Strategic Thinking
Feeling the pressure for test day? Don’t worry, you’re not alone. The SAT can be tough, but with the right strategy, you can conquer it. Here are some tips to help you stay focused and maximise your score:
- Don’t get stuck: Remember, every question is worth the same point. If you’re struggling with one, move on and come back to it later.
- Start with the easy ones: Build your confidence by tackling questions you know you can answer first. This will give you momentum for the tougher ones.
- Guess wisely: Even if you’re not sure, guess! There’s no penalty for incorrect answers, so take an educated guess rather than leaving questions blank.
- Stay focused during breaks: Use your breaks to recharge, but avoid talking about the test. This will help you stay in the zone.
- Double-check your work: If you finish a section early, go back and review your answers. Make sure you’ve answered the question correctly and that your answers are supported by evidence (especially in reading).
Remember, the SAT is just one step in your journey. Your hard work and dedication matter more than any single test. So take a deep breath, stay positive, and believe in yourself. You’ve got this!
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